Manisha Sidhu - Dietitian & Nutritionist at In Good Nutrition

My passion for nutrition began close to home. I became interested in nutrition through a desire to support my family and those around me in improving their quality of life and developing a healthier, more balanced relationship with food. I saw firsthand how food choices could influence energy, confidence, and overall well-being, and how confusing and overwhelming nutrition information can feel without the right support.

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This experience shaped my approach to dietetics and continues to guide my work today. I am passionate about helping people feel informed, supported, and empowered when it comes to food, rather than pressured or restricted.Through my education and clinical experience, I have worked with individuals from diverse backgrounds and health journeys. I value building trusting relationships and providing care that is tailored to each person’s unique needs and goals.

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I believe effective nutrition care looks at the whole person, not just nutrients or numbers. By combining evidence-based guidance with a compassionate, client-centred approach, I support clients in setting achievable goals, developing practical skills, and making progress at a pace that feels right for them. Seeing clients build confidence and feel more in control of their health is what makes this work so meaningful to me.