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What you can expect from our dietitians and nutritionists: science made simple, tailored to you nutrition care, and a supportive partnership that empowers you to make sustainable changes for lasting results.

MEREDITH KRAYENHOFF, Registered Dietitian

Meredith Krayenhoff is a Registered Dietitian and Nutritionist with a holistic and integrative approach who brings a unique blend of passion, expertise, and experience. With over a decade of experience in providing exceptional, personalized nutrition care, she is skilled at creating customized wellness strategies that are both effective and enjoyable. 


Meredith's expertise in functional nutrition, a holistic approach to nutrition, enables her to guide clients towards a balanced and nourishing lifestyle, ensuring their journey towards wellness is fulfilling and sustainable. Her expertise and passion for nutrition are key to helping clients achieve their health goals with a positive and enduring approach.

Meredith completed her Bachelor of Science in Nutrition and dietetic internship through the University of Alberta.

Meredith Krayenhoff is a member of the College of Dietitians of Alberta.

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SERENA BENALI, Registered Dietitian

Serena Benali is the founder of In Good Nutrition and a seasoned Registered Dietitian and Nutritionist who is dedicated to delivering exceptional care to help clients build and maintain optimal health and a positive relationship with food that lasts a lifetime. 


Serena's philosophy emphasizes balance and simplicity. She believes in helping clients rediscover the pleasure and enjoyment of food, while co-creating a sustainable way of eating that connects them with the nourishment their body needs. Whatever your goals may be, Serena is committed to helping you achieve them.

Serena's journey from food obsession and binge eating to a life of balance and nourishment inspired her to become a Registered Dietitian. Having struggled with fad diets and food obsession for most of her life, Serena realized the importance of developing a positive relationship with food to break the cycle of bingeing and dieting. Through cultivating a healthy relationship with food she was able to find true pleasure and balance with food and life.

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Serena Benali is a Edmonton Registered Dietitian and Nutritionist. She completed her Bachelor of Science in Nutrition at Acadia University and completed her dietetic internship at Grand River Hospital.
Serena Benali is a member of  College of Dietitians of Alberta and Dietitians of Canada

The In Good Nutrition Philosophy

Good Nutrition is more than the food you eat. Good nutrition fosters a healthy relationship with food, cultivates balanced healthy eating habits and leaves you feeling good.

As trusted voices in the field of nutrition, our dietitians often contribute to various media outlets, sharing valuable tips, research, and expert advice.

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Our Wellness Resources: Free Guides

Explore our collection of free resources on fostering a healthy relationship with food, managing binge eating, self-care, and meal plans!

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Phone:    825-474-6633

Contact us using our contact form here.

Discover more on our FAQ page.

We acknowledge this land on which In Good Nutrition operates. It is the traditional lands of First Nations and Metis people and is still the home to Indigenous people. We are grateful to have the opportunity to work on this land located in Treaty 6 territory.

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