Regina Dietitian & Nutritionist Services
Working with our dietitians and nutritionists at In Good Nutrition offers a range of incredible benefits to support your health and wellness journey! From personalized nutrition tailored to your unique needs to expert guidance in achieving your goals, our dietitian-led sessions will empower you with the knowledge and tools you need to make positive, sustainable changes for a healthier and happier lifestyle. Start your transformation today and discover the difference a registered dietitian can make in your life.
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​Direct Billing Available!
Why Choose In Good Nutrition?
Choosing In Good Nutrition Regina means opting in for a custom-made approach that makes healthy eating practical and achievable. There's no cookie-cutter approach here! Focusing instead on recommendations that are personalized to fit your needs, tastes, and health goals. We offer a blend of nutrition science, behavioural psychology, and a supportive partnership, that empowers you to live a healthier and happier life.
Common Concerns We Address​
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How can I lose weight without it feeling restrictive?
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How can I cut back on sugar while still enjoying what I eat?
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I don’t have time how do I make meal prep manageable?
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I'm constantly tired and find it hard to have the energy to cook, how can I have more energy?
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There’s so much conflicting nutrition advice - what’s actually right for me?
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How can I cook healthy meals that everyone in my family will eat and enjoy?
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I'm pre-diabetic (or diabetic), I need to manage my blood sugar - how can I do this?
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My doctor told me my cholesterol is high and I need to lower it, how can I do this?
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No matter what I eat, I always feel bloated and uncomfortable. Help me!
The Good Nutrition Approach​​
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Holistic Focus: We consider all aspects of wellness - including stress, sleep, mental well-being and lifestyle, to provide a truly holistic approach to health.
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Nutrition Made simple: We break down nutrition into simple, practical advice that helps you make choices with confidence and ease in your everyday life.
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Lasting Habits: We’re not focused on quick fixes instead, we help you build a healthy mindset and habits that support lasting wellness.
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Direct Billing: We offer direct billing for many insurance providers, making the process easy and hassle-free.
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Virtual Sessions: Access your appointments from the comfort of your home.
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Complimentary Consultation: Book a free 15-minute consultation to learn how we can help you.
Highlight of Our Nutrition Services
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Chronic Disease: Our registered dietitians provide specialized care to help manage chronic conditions such as diabetes, high blood pressure, and high cholesterol.
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Meal Plans: We create meal plans crafted to your tastes, preferences and take the guessing out of menu planning.
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Gut Health: From bloating and discomfort, to digestive issues, our gut health dietitians can help restore a healthy, happy gut.
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Weight Management: Our unique approach to weight management is about balance, helping you lose weight in a way that leaves you feeling satisfied and nourished.
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Women's Health: From fertility, to pregnany and menopause, our nutritionists support women through various stages of life.​​
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Healthy Food Relationship: From overcoming cravings and emotional eating to becoming a more intuitive eater we can help you find peace and balance with food.
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Discover our full range of Nutrition Services here!
Your Regina Dietitian Team
Our team of dietitians and nutritionists bring diverse expertise and a compassionate approach, supporting you every step of the way on your journey to healthier you.
Regina Dietitian Clinic
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1853 Hamilton Street Regina, SK S4P 2C1
Get Started with a Free 15-Minute Consultation
Ready to take control of your health journey? Book a free 15-minute consultation with our Kitchener dietitian today. We’ll discuss your health goals and share how we can help you achieve them.
Resources from In Good Nutrition
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Free Resources for healthy eating and a healthy relationship with food.
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Explore out blog articles to support your health journey:​
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Contact Us
For more information or to book an appointment, call us at 825-474-6633 or book online. Let’s make nutrition simple and impactful together!​​