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FLEXIBLE, PERSONALIZED NUTRITION CARE

Develop a healthy, happy, sustainable relationship with food.

Book a FREE 15 minute consultation with a dietitian to find out how we can help you.

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There's an easier way with food... a way that doesn't include depriving and restricting yourself or obsessing over food and calories.

A way that allows you to choose foods that make you feel good, to eat for nourishment and enjoyment, to have more energy and a healthy relationship with food.

Begin your journey to wellness today with the guidance of our dieticians.

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THE GOOD NUTRITION PHILOSOPHY

Good nutrition is more than the food you eat. It's about having a healthy relationship with food, eating to feel good and healthy in your body, eating for nourishment and enjoyment and so much more...

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FEATURED SERVICES

Explore Services By Registered Dietitians Tailored To Your Needs.

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ONLINE APPOINTMENTS

Conveniently, our services are available via tele-health (phone and video). Regardless of where you are, your appointments can come to you. All you need is a secure internet connection and a comfortable space.

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COVERED BY HEALTH BENEFITS PLANS

Registered Dietitian services are often covered by your health benefits plan. Speak with your insurance provider to determine what coverage you qualify for.

We provided payment receipts that can be submitted to your provider for reimbursement.

Dietitian services are also considered a tax-deductible medical expense.

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EATING DISORDERS

Working with bulimia, anorexia, binge eating and orthorexia, our dietitians are skilled in finding the delicate balance between understanding where you’re at and challenging you to make progress.

We create a space where clients feel at ease to discuss food issues and worries. Through a trusting collaborative relationship, we provide you with the support you need to create change and lasting recovery.

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MEAL PLANS

Save money, time and stress with a custom Meal Plan or Recipe Collection personalized to your nutritional needs, tastes and preferences. Designed around your cooking abilities, and time you want to spend preparing food.

Best of all, created just for you by our dieticians. Covered under registered dietitian in insurance/benefits plans.

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HEALTH MANAGEMENT

Feeling constantly tired, have a chronic health concern or new diagnosis? High cholesterol, NAFLD (liver disease), diverticulitis, diabetes.

There is no ‘one-size-fits-all' recipe for your unique circumstances. Our dietitian's personalized and holistic approach helps get to the root of your concern so you can restore health and feel healthier.

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HEALTHY FOOD RELATIONSHIP

Preoccupied with food, weight and body? Feeling a loss of control around food with cycles of dieting or restricting?

Our Registered Dietitians will give you the personalized support you need to restore a healthy relationship with food.

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HOME: Client Testimonials

Before working with Serena, I was obsessed with food and it controlled my every thought
and steered my day in a negative direction. After the program I can honestly say I have a completely new outlook on food. I can now enjoy food without any feelings of guilt or worry.
Serena really understands the psychology of disordered eating and guided me to discover the root of my disorder. Serena does not just tell you what to eat or what not to eat. She was fantastic and I enjoyed every single session.