I'm Serena Benali. I'm glad you made it here!

After losing 100 lbs and becoming a dietitian, I now teach others how to quit dieting, transform their relationship with food and lose weight through portion control and healthy swaps!


Transform and Redesign your Life.

Let's  uncover and transform  whatever is holding you back so you can lose weight, transform your relationship with food, feel more confident, have more energy and be happy so you can live the life you were meant to live!

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A Unique Perspective

I know first-hand how challenging it can be to lose weight and overcome the mentality that is holding you back from embodying your best self and best life. After over a decade of chronic dieting, I gave up on fad diets, reclaimed my life and lost 100 lbs.
Now I'm here to work with you and support you in transforming your diet, health and life!


Online Appointments

Regardless of where you are, your appointments can come to you. All you need is a secure internet connection and a comfortable space. All sessions are accessed online through a secure platform.



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