I'm Serena Benali. I'm so glad you made it here!

After losing 100 lbs and becoming a dietitian, I now teach others how to end emotional eating, cravings and binge eating; enjoy food without the guilt, gain confidence and achieve sustainable weight loss. 


Transform & Redesign your Lifestyle

Let's  uncover and transform  whatever is holding you back so you can lose weight, transform your relationship with food, feel more confident and have more energy so you can live the life you were meant to live!

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A Unique Perspective

I know first-hand how challenging it can be to lose weight and overcome the mentality that is holding you back from embodying your best self and best life. After over a decade of chronic dieting, I gave up on fad diets, reclaimed my life and lost 100 lbs.
Now I'm here to work with you and support you in transforming your diet, health and life!


Online Appointments

Regardless of where you are, your appointments can come to you. All you need is a secure internet connection and a comfortable space. All sessions are accessed online through a secure platform.


Many employer health benefits cover the services of a Registered Dietitian!

Dietitian services may be partially or fully covered by your health benefits plan. Speak with your insurance provider to determine what coverage you qualify for.

In Good Nutrition does not offer direct billing however, after your appointment you will be provided with a receipt that can be submitted to your provider for reimbursement. 



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