WELCOME!
I'll help you reach your healthy, happy place with food and body.
ONLINE APPOINTMENTS
Conveniently, our services are available via tele-health (phone and video). Regardless of where you are, your appointments can come to you. All you need is a secure internet connection and a comfortable space.
COVERED BY HEALTH BENEFITS PLANS
Registered Dietitian services are often covered by your health benefits plan. Speak with your insurance provider to determine what coverage you qualify for.
After your session, you will be provided with a receipt to submit to your provider for reimbursement.
Dietitian services are also considered a tax-deductible medical expense.
EATING DISORDERS
Working with bulimia, anorexia, binge eating and orthorexia, our dietitians are skilled in finding the delicate balance between understanding where you’re at and challenging you to make progress.
We create a space where clients feel at ease to discuss food issues and worries. Through a trusting collaborative relationship, we provide you with the support you need to create change and lasting recovery.
HEALTH MANAGEMENT
Feeling constantly tired, have a chronic health concern or new diagnosis? Getting conflicting nutrition advice, trying restrictive diets that don't work?
There is no ‘one-size-fits-all' recipe for your unique experience and circumstances. Our dietitians personalized and holistic approach helps get to the root of your issue so you can have the tools to thrive.
HEALTHIER FOOD RELATIONSHIP
Preoccupied with food, weight and body? Feeling a loss of control around food, cycles of dieting or restricting?
Our Registered Dietitians will get you the personalized support you need. Receive the personalized care your require for your unique challenges and restore a healthy balanced relationship with food.
Before the program I was obsessed with food and it controlled my every thought and steered my day in a negative direction. After the program I can honestly say I have a completely new outlook on food. I can now enjoy food without any feelings of guilt or worry of gaining weight.
Serena is extremely passionate, a great listener, knowledgeable, and easy to talk to. Serena really understands the psychology of disordered eating and guided me to discover the root of my disorder. Serena does not tell you what to eat or what not to eat. She was fantastic and I enjoyed every single session.
Cara
DITCH THE DIET
With all the fad diets and misinformation online, navigating your relationship with food can feel overwhelming and confusing. I’ll help you sort out fact from fiction and guide you to a simpler way with food.
SAY HELLO TO...
An easier way with food, a way that doesn’t include food rules, restricting yourself or obsessing over food. A way that helps you tune into your body’s cues, eat intuitively and enjoy food.
READY TO GET STARTED?
We’d be thrilled to guide you on your journey to a healthier, happier life.