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Dietitian & Nutritionist London, Ontario

Your Journey to a Healthier You Starts Here

Welcome to In Good Nutrition Ontario! Whether you're looking for weight management support, guidance for gut health, or seeking to create new habits for a healthier, happier you, our registered dietitians in London, Ontario are here to help and guide you. We specialize in creating practical, personalized nutrition plans that bring balance, enjoyment, and well-being to your life.​​

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​Direct Billing Available for you Convenience!

The Good Nutrition Approach

  • Personalized Approach: Our dietitians provide nutrition solutions that fit your lifestyle and preferences.

  • Sustainable Healthy Habits: Track your progress through personalized milestones and build healthy habits that help you break old cycles. Our focus is on fostering long-term sustainability so you never have to go back to the old ways that didn’t work.

  • Accountability: We believe in providing empathetic support to keep you accountable. Our dietitians are here to guide you, celebrate your successes, and help you stay on track with your health journey.

Beautiful view of the London, Ontario skyline showcasing key landmarks during a sunny day.

​Common Concerns We Address​

  • I feel so overwhelmed by all the conflicting nutrition information out there, how do I know what's right for me?

  • How do I deal with cravings and make healthier choices?

  • I'm bloated and feel uncomfortable, what can I do to improve my digestion and feel more comfortable?

  • How can I lose weight and keep it off without restrictive diets?

  • What can I eat when I have food sensitivities or intolerances?

  • What can I eat to help manage my cholesterol levels?

  • How can I manage my blood sugar levels and stay on track?

  • How do I make sure I’m eating well enough to support my workouts?

  • How can I meal plan and prep when I barely have time?

  • How do I start having a healthier relationship with food and my body?

Our London, Ontario Registered Dietitians & Nutritionists

Our team of dietitians and nutritionists combines years of experience with a compassionate approach, helping you build positive, lasting relationships with food. We simplify nutrition and empower you to make sustainable changes, guiding you towards lasting health results with expertise and care.

In Good Nutrition Process

 

Initial Consultation

We take the time to understand you, your health history, nutrition habits, and personal goals. We set the exceptions and this is where we lay the foundation for your journey.

 

Personalized Plan

We work together to replace old habits with healthier ones, focusing on what matters most to you. Your plan is customized to fit your lifestyle and timeframe, making sure the changes are sustainable.

 

Ongoing Support

Our dietitians provide ongoing support through regular follow-ups to keep you on track, make continued adjustments to your plan and celebrate your successes.

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Virtual Appointments 

We offer virtual appointments, making it easy for you to fit them into your busy schedule and access support from anywhere.

Dietitian preparing a colourful and nutritious meal, highlighting fresh vegetables and balanced ingredients.

Highlight of Our London Dietitian Services 

Healthy Food Relationship

A healthy relationship with food sets the foundations for establishing sustainable eating habits. Break free from cycles of 

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Weight Management

Say goodbye to the "I'll start on Monday" mindset and reach your weight goals in a sustainable, non-restrictive way, for lasting results.

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Chronic Disease Management

Learn how to optimize your nutrition for better health outcomes with with conditions like diabetes, high blood pressure, fatty liver and thyroid health through practical dietary changes.

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Digestive Health

Struggling with digestive discomfort? IBS, Colitis?  We help you identify triggers and create a nutrition plan tailored to ease symptoms and support a healthier gut, so you can feel good!

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Discover the full range of our nutrition services and see how we can help you transform your health, visit our full services page!​

London, Ontario Dietitian Clinic

  • 380 Wellington Street London, ON N6A 5B5

Get Started with a Free 15-Minute Consultation

Ready to start your journey to a healthier you? Book a free 15-minute consultation with our London dietitian today and we'll discuss your health goals and share how we can help you achieve them!

Frequently Asked Questions (FAQ)

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What can I expect during my first consultation?

Your initial consultation helps us get to know you—your health history, current eating habits, and health goals so we can set you on the right path for your health journey.  

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How do virtual nutrition consultations work?

Our virtual consultations are conducted via secure video call, allowing you to access our services from any where.​

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Is direct billing available?

Yes, we offer direct billing for your convenience, visit our direct billing page to see what insurers we direct bill.

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How often do I need to meet with my dietitian?

The frequency of your appointments depends on your health goals. Typically, follow-up sessions are scheduled every two weeks apart to ensure you stay on track and receive ongoing support.

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Visit our Frequently Asked Questions page for more FAQ. 

Contact Us

For more information or to book an appointment, call us at 825-474-6633 or book online. Let’s make nutrition simple and impactful together!​​

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