Join date: Oct 20, 2019
Serena Benali is a Registered Dietitian specialized in helping reach happy, healthy relationships with food and body.
Nov 19, 2022 ∙ 5 min
10 Signs Of An Unhealthy Relationship With Food + How To Improve It
10 important signs of an unhealthy relationship with food plus 5 strategies to start improving your relationship with food today.
Oct 9, 2022 ∙ 7 min
Affirmations for Healthy Eating: Your Complete Guide
A dietician's complete guide to making affirmations for healthy eating work for you. Plus, 50 best affirmations to get you eating healthy.
Serena Benali, Registered Dietitian