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SELECT YOUR MEAL PLAN!

Step 1: Select your meal plan from below.

Step 2: You will receive a meal planning assessment form to your email for you to fill out.

Step 3: Once we receive your completed assessment form, your dietitian will begin crafting your personalized meal plan.

Step 4: Your personalized meal plan will be delivered to your inbox within 4 business days!

  • Meal Plan 1 Week

    165CA$
    Personalized 1 Week Meal Plan
    Valid for one week
    • Custom Nutrition Plan
    • Meal Plan Calendar
    • Easy-to-follow Recipes - for all meals and snacks
    • Grocery List - based on your personalized weekly menu

  • Meal Plan 2 Weeks

    320CA$
    Personalized 2 Week Meal Plan
    Valid for 2 weeks
    • Custom Nutrition Plan
    • Meal Plan Calendar
    • Easy-to-follow Recipes - for all meals and snacks
    • Grocery List - based on your personalized weekly menu

  • Meal Plan 3 Weeks

    480CA$
    Personalized 3 Week Meal Plan
    Valid for 3 weeks
    • Custom Nutrition Plan
    • Meal Plan Calendar
    • Easy-to-follow Recipes - for all meals and snacks
    • Grocery List - based on your personalized weekly menu

  • Meal Plan 4 Weeks

    575CA$
    Personalized 4 Week Meal Plan
    Valid for 4 weeks
    • Custom Nutrition Plan
    • Meal Plan Calendar
    • Easy-to-follow Recipes - for all meals and snacks
    • Grocery List - based on your personalized weekly menu

  • Personalized Recipe Collection

    90CA$
    Builder Meal Plan
    Valid for one week
    • A Custom Collection of Recipes (16) to Meet your Preferences
    • A Blank Meal Plan
    • A Blank Grocery List
    • Instructions on How to Build Your Meal Plan
    • Bonus: Dietitian Best Practices & Ultimate Success Tips
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