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BREAKUP WITH BINGE EATING: 5 DAY CHALLENGE

5 Pivotal concepts to jumpstart your breakup with binge eating!

What's Inside:​

  • A key tool to help you move past any urge to binge

  • Reframing key thought distortions that keep you stuck in the binge cycle

  • Self-guided visualization to connect you with your future binge-free self

These 5 pivotal tools are true magic!

Done consistently, these will help you break free of the binge eating cycle!